Heather Promise is a perpetual scholar whose commitment to yoga is the guiding force in her personal, professional, and academic pursuits. Her dedication to yoga has spanned the last 18-years, and she has been teaching for 13 of those years. Heather has earned an E-RYT500® and YACEP® credential with Yoga Alliance and has experience teaching to diverse and special populations. She teaches Hatha yoga, primarily, but is well versed in a variety of yogic traditions and styles.
Acupressure Therapy & Bodywork
Acupressure therapy is a safe and effective way to release tension, reduce stress, and increase circulation in the whole body. This Eastern healing technique utilizes the natural flow of the body's neural and vascular circulation to facilitate a flushing of toxins. Whether your issues are local (i.e. injury or muscle strain) or more general in nature (i.e. low energy, overall fatigue, etc), Heather is an expert of both gross and subtle anatomies and can address your concerns with an intuitive touch while explain the therapeutic connection.
If you have an internal issue, address it with internal means.
Because internal change is a private affair, you cannot expect anyone else to make that change but yourself. The old paradigm of "talk therapy" is ineffective and inefficient. Welcome a new perspective in Reflective Consultation. Let Heather facilitate a relaxed state of introspection, wherein which you can easily see your internal world reflected upon the still, calm waters of the mind.
Teaching yoga is my Dharma (purpose).