The Main Objective
Learn the art of yoga and how to use the technology of your body to support your own life's goals. Whether your issues are physiological, psycho-emotional, circumstantial, or a combination of things, there is a yogic solution to your problem. Learn to blend breath and movement in a way that optimizes your body's healing potential. Learn techniques that you can use in the privacy of your own home to continue with the healing process, long after your visit to the studio.
At Your Service
Heather Promise Ricciardi, MLSt., E-RYT 500, YACEP is an Author, Registered Yoga Teacher and Therapeutic Practitioner, specializing in Alternative and Holistic Mental Healthcare Modalities
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